Unleash the Beast

START WITH A FREE CONSULTATION

- PERSONAL TRAINING IS AVAILABLE -

The Four Truths

1. Every individual is influenced by his/her primal instincts.

2. Primal instincts are neither constructive nor deconstructive, good nor bad.

3. Primal instincts can be harnessed by the self and used to achieve desired results.

4. By repeatedly exercising primal instincts through movement, sound, and other forms of self-expression, one can learn to use primal instincts for personal and group benefit.

Description

Unleash the Beast is a mind/body fitness program that looks to the animals of the jungle for wisdom and skills that can benefit our daily lives.

Fits well in diverse environments (past sites include individual coaching sessions, schools, clinics, professional conferences, street fairs, music festivals, etc.)

Offers physical, mental, and spiritual benefits

Consists of cermony, meditation, exercises, games, and discussion

Assumes a unique design fit to present circumstances; no two workshops are alike

Uses four animal forms to represent contrasting behaviors and styles of expression:

Snake: Flexible, Fluid, Quiet, Inconspicuous

Tiger: Powerful, Calculated, Alert, Controlled

Monkey: Playful, Spontaneous, Transitory

Crane: Proud, Elegant, Relaxed, Efficient